Sugar-free, less sugar or kosong: what is the difference?

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The short answer

On a packaged label, “sugar-free” is a legal claim: not more than 0.5 g sugar per 100 g or 100 ml. “Less sugar” or “reduced” means at least 25% less than a named food. At a stall, kosong, kurang manis and siu dai are ordering words, not legal terms. Kosong with condensed milk still has sugar, from the milk.

A label and an order do different jobs

A bottle has a label. A mamak order has a conversation.

The label rules set conditions for claims printed on packaged food and drinks. Stall words tell the person making your drink what you want. They do not give you a measured sugar amount.

Start with where the word appears. Then read the rest of the label, or ask what goes into the cup.

Sugar words: on a pack and at a stall

Keep the source attached to the meaning. A regulation and an ordering guide carry different weight.

WordWhere you see itWhat it meansSource/strength
Sugar-freePackaged labelNot more than 0.5 g sugar per 100 g or 100 mlOFFICIAL: Fifth A Schedule, Food Regulations 1985 (updated Aug 2026)
Less sugar / reduced sugarPackaged labelComparison with a named reference food; at least 25% differenceOFFICIAL: regulation 18D, Food Regulations 1985 (updated Aug 2026)
Total sugarsNutrition labelSugar amount listed in grams on ready-to-drink packsOFFICIAL: regulation 18B(4), Food Regulations 1985 (updated Aug 2026)
KosongStall orderUsed for no sugar; the full drink name mattersMEDIA: SAYS ordering guide
Siu daiStall orderLess sugar; no measured amount supplied by the wordMEDIA: SAYS ordering guide
Kopi kosongStall orderOne guide lists condensed milk with no separately added sugarMEDIA: malaysia4u; descriptions differ
Healthier Choice LogoProduct labelVoluntary scheme; comparison within the named category onlyOFFICIAL: MOH guideline, May 2020 revision

Kurang manis is also stall shorthand. The sources here do not establish a fixed recipe or gram amount for that request.

Sugar-free has a limit; less sugar needs a comparison

“Free” does not mean the regulation requires exactly zero. The Fifth A Schedule sets a ceiling of 0.5 g per 100 g or 100 ml. Keep those units attached. That is not a per-bottle figure.

“Less sugar” answers a different question: less than what?

Under regulation 18D, the comparison must involve versions of the same or a similar food. The label must identify the reference food and state the amount of difference. The relative difference must be at least 25%; the regulation also includes a minimum absolute-difference condition linked to the Fifth A Schedule.

So read the comparison wording alongside the headline. Then find the Total sugars line. A percentage comparison alone does not tell you the sugar amount in the product.

Kosong still needs the milk question

SAYS describes kopi O kosong as black coffee without sugar or milk. malaysia4u lists plain kopi kosong with condensed milk but no added sugar.

Those descriptions make the extra word important. Plain kopi kosong is not a reliable substitute for asking about milk.

Regulation 95 defines condensed milk, or sweetened condensed milk, as a product made with added sugar. Evaporated milk has a separate definition under regulation 94.

“No sugar added at the stall” and “no sugar in the cup” are different sentences.

A ready-to-say question:

“Does this still have condensed milk?”

If it does, sugar from that ingredient remains. The order word alone does not tell you how much.

What about sweeteners in sugar-free drinks?

Look for the ingredient name on the pack.

The Food Regulations 1985 name sweetening substances including aspartame, sucralose, acesulfame potassium, saccharin, erythritol and xylitol. It also names stevia extract, or steviol glycosides.

That list does not tell you which substance a particular drink contains. Read that drink’s label. “Sugar-free” gives you the sugar claim; it does not name the sweetener.

What the Healthier Choice Logo compares

The Healthier Choice Logo is a Ministry of Health Malaysia initiative. Industry participation is voluntary.

The MOH guideline requires a statement under the logo saying the comparison is within the named category only. Read that category with the logo.

The logo is not a sugar-free claim. It does not replace the sugar wording or the nutrition panel.

Sources

  1. MOH: Schedules in Food Regulations 1985, updated Aug 2026: Fifth A Schedule sugar-free limit.
  2. MOH: Food Regulations 1985, updated Aug 2026: Comparison claims, ready-to-drink sugar labelling, condensed milk definitions and sweetening substances.
  3. MOH: Healthier Choice Logo guidelines: Voluntary participation and comparison within a category.

Questions people ask

What does “sugar-free” mean on a drink label in Malaysia?

The Fifth A Schedule in the Food Regulations 1985 sets not more than 0.5 g sugar per 100 g or 100 ml. It is a limit, not a promise of exactly zero.

What does “less sugar” or “reduced sugar” mean on a label?

It is a comparison with a named reference food. Regulation 18D requires at least a 25% relative difference, with the amount of difference stated.

If I order “kosong”, is there still sugar from the condensed milk?

Yes, if sweetened condensed milk is included. Regulation 95 defines it as made with added sugar. Ask whether the stall keeps it in your order.